Horticultural therapy is even used in mental health treatment, due to its therapeutic effects. While the benefits of indoor plants on mental health still warrant further scientific research, the concept that plants play a positive role is well established, according to 2018 research. With the ability to absorb and remove harmful toxins, snake plants may act as an effective defense against airborne allergies. In small contributions, snake plants can absorb cancer-causing pollutants, including: Snake plants are also known for their ability to help remove toxic air pollutants. This quality makes it an ideal plant for bedroom decor, since it can help regulate healthy airflow.

What’s unique about this particular plant is that it’s one of the few plants that can convert carbon dioxide (CO 2) into oxygen at night. Similar to other household succulents, snake plants help to filter indoor air.

In addition to providing a bit of ambiance, snake plants have a number of health benefits, including: The snake plant, commonly referred to as mother-in-law’s tongue, is a resilient succulent that can grow anywhere between 6 inches to several feet.